Jonathan and Elliott Frieder, off for several months while rehabbing from injuries, came back strong on Saturday with their third and fourth place finishes in their M45 division at the Tulsa 15K national championship. Shawn Williams place fifth in the M40 division. The trio put their Garden State Track Club New Balance in first…
Month: October 2019
Albano does it again!
Sometimes you don’t need a big race to get a huge performance. The Lincoln Park Beavertown 5K on Saturday had only 152 finishers. But the race had Rob Albano of Mahwah who continued to rack up PR’s with his 14:26.29 finish. Albano was over three minutes ahead of second place. If Richard Luettchau of…
Well, I’m two for two now. I missed the Paramus 10K that is this Sunday. That makes two Category Two races this weekend. Let me know if I missed any others. Sorry for the errors – a little rusty after my break.
ALERT! A Five miler is tomorrow, Saturday, October 19
In the column that I just put up, I said that the only Category Two race left in the NBGP is the Westfield Five mile on November 30. Wrong! The Up, Up and Away has both a 5K and a 5 mile. The three runners that I mentioned in the column could go to Blairstown….
Results, Results, Results!
RESULTS, RESULTS, RESULTS The USATF-NJ New Balance Grand Prix update was posted on Thursday, October 17th. John Hogan of the Township of Washington, leads in the men’s division. Hogan has all nine race slots filled and is hanging on with 5,359. I say hanging on because if Fabian Daza of Fairview gets another race, a…