How many people can say that they’ve kept their New Year’s Resolution by the middle of June? Not many. One who has and can point to his breakthrough to running PR’s at age 28 is Rob Albano of Mahwah. “I was eating KFC and Taco Bell for five years,” said Albano. “I gave up fast…
Month: June 2019
More Course Records and one Awesome PB
This might just be the year of the course records. As you read here a few weeks back that Nora Cary, W60, Suzanne LaBurt, W55 and Roberta Groner, W40 all set new age division course records at the Ridgewood Run 5K on Monday, May 27th. Or maybe it’s that Monday races have more speed. At…